Benefits of Goat Milk
1.Reaction to Inflammation. Some research suggests that one of the main benefits of goat milk is that it may benefit inflammation. Another reason why it is easier for people with bowel inflammation to drink goats milk, instead of cows milk.
2.Metabolic agent. Studies has shown that linking goats milk to an increased ability to metabolize iron and copper, especially amongst individuals with digestion and absorption limitations.
3.Smaller Fat. Smaller fat? Does that mean it has less fat? Not necessarily, it means that the size of the fat molecules in goats milk are much smaller than those found in cows milk. This makes goats milk easier to digest.
4.High in Fatty Acids. Goat milk averages thirty five percent fatty acids, making it more nutritionally wholesome. We know that goats milk has a greater amount of essential fatty acids such as linoleic and arachidonic acid than cows milk as well as significantly greater amounts of vitamin B-6, vitamin A, and niacin.
