Do you want a huge variety of exercises without tons of equipment and the high cost? You might want to consider the Aquafit Ball. It will retire a medicine ball collection completely, make a stack of weights feel like clutter and turbocharge your workout. Why? Water. Its the water inside an Aquafit Ball that will make it the most turbulent piece of exercise equipment you have ever encountered…. Period.
Aquafit Balls are water-filled reinforced vinyl joined and sealed using the same materials and technology for building white-water rafts that allow you to perform 100s of exercises from kettlebell exercises to strongman lifts. Its the water that makes the Aquafit ball move erratically. Itll challenge every muscle in your body while testing every bit of your concentration. If you lose focus for a second the Aquafit Ball becomes an untamed monster so youre forced to lift correctly through your whole body or you wont be able to control it.
• Stone Lifts
• Kettlebell swings
• Strong Man Carrys
• Kettlebell Turkish Get-up
• Bear Hugs
• Goblet Squat
• Shouldering Drills
• Power Cleans
• And 100s more!
Aquafit Balls are an effective way of engaging every muscle in your body. These tasks normally require a room full of heavy expensive equipment but with Aquafit by Movement 360, you simply add water to adjust the weight, inflate with the pump and then empty it again for travel.
So if youre not quite ready to tackle the Worlds Strongest Man exercises but want serious gains in overall strength, mobility, neuro-connectivity and fitness, then the Aquafit Ball is your ideal training tool.
And dont worry about the occasional drop. It wont break as the cushion of air easily absorbs the impact so you wont damage the floor or your body. Aquafit Balls come in three sizes and a pump is included with purchase:
Small up to 24 pounds
Medium up to 70 pounds
Large up to 115 pounds.
