How to use
This product can be used in the living room, bedroom or the park with fresh air and many other occasions. When you need to use it, you should put the massage blanket flat on the ground (stones upside), and then wander on it with bare feet. Each time you should walk slowly for about 15 to 20 minutes and you only need to use it two or three times every day. Before you use it, you’d better drink a cup of warm water in order to facilitate the blood circulation and take the waste of the body away. In the beginning, you may a little pain from your feet. This is normal, and it shows that it begin to take effect. In order to relieve pain, you can cover the blanket with a piece of thin bed sheets or shorten the massage time. When you begin to feel better, you can choose to wander on it with bare feet and regulate the using time. You can find more apparent effect after you insist on using it.
