Ugu in english is Pumpkin leaves, This leaf is very low in cholesterol. It is also a good source of calcium, and a very good source of protein, Vitamin A & C & B6, Thiamin, Riboflavin, Niacin, Folate, Iron, Magnesium, Phosphorus, Potassium, Copper and Magnesium.
The Bitter leaf is and effective Remedy for treating diabetes as they are loaded with flavonoid and Anti-viral compounds which helps in the management of blood sugar levels.
